Thursday, February 25, 2016

Stop Blaming Your Genes

I was watching the game show called Wheel of Fortune and a contestant made the following statement “Genes are your history, not your destiny.”  I was only half way listening and believe that part of what she was talking about applied to nutrition.  To me that statement was true in a broader way. 

While some are legitimate so many things are unjustly being blamed on our genes.  In some instances it is used as an excuse to justify bad behavior and life style choices. 


For the most part, it is still and always will be about choices.  Choose wisely.  

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